Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 192.5
Total Fat 7.2 g
Saturated Fat 3.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.5 g
Cholesterol 54.0 mg
Sodium 406.1 mg
Potassium 185.4 mg
Total Carbohydrate 19.8 g
Dietary Fiber 0.7 g
Sugars 4.3 g
Protein 11.8 g
Vitamin A 9.9 %
Vitamin B-12 7.7 %
Vitamin B-6 5.4 %
Vitamin C 1.2 %
Vitamin D 12.7 %
Vitamin E 1.5 %
Calcium 27.7 %
Copper 0.6 %
Folate 2.6 %
Iron 1.7 %
Magnesium 4.0 %
Manganese 0.3 %
Niacin 0.5 %
Pantothenic Acid 5.0 %
Phosphorus 16.1 %
Riboflavin 13.4 %
Selenium 7.7 %
Thiamin 2.3 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Southern Baked Macaroni Cheese (Macaroni Pie)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Southern Baked Macaroni Cheese (Macaroni Pie)

68 calories of Barilla Elbow Macaroni, (0.67 oz)

38 calories of Cheddar Cheese, (0.33 oz)

30 calories of Kraft 2% Sharp Cheddar Cheese, (0.33 oz)

27 calories of Milk, canned, evaporated, nonfat, (1.08 fl oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Milk, nonfat, (0.13 cup)

6 calories of Smart Balance Buttery Spread, (0.08 tbsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

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