Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 145.2
Total Fat 6.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.8 g
Cholesterol 5.0 mg
Sodium 231.3 mg
Potassium 286.4 mg
Total Carbohydrate 13.0 g
Dietary Fiber 2.5 g
Sugars 3.4 g
Protein 5.2 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 8.3 %
Calcium 5.8 %
Copper 4.8 %
Folate 5.9 %
Iron 6.3 %
Magnesium 2.8 %
Manganese 6.4 %
Niacin 5.4 %
Pantothenic Acid 0.6 %
Phosphorus 2.7 %
Riboflavin 4.2 %
Selenium 2.2 %
Thiamin 6.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cassie's pasta

View the full Cassie's pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cassie's pasta

45 calories of Olive Oil, (0.38 tbsp)

23 calories of ronzoni Smart Taste Penne Rigate, (0.88 serving)

23 calories of Parmasan Cheese, (0.75 tsp)

21 calories of ground beef 93/7, (2.40 oz)

18 calories of Tomato Paste, (0.13 can (6 oz))

7 calories of Onions, raw, (0.13 large)

4 calories of hunts fire roasted diced tomatoes, (0.44 serving)

3 calories of Garlic, (0.75 clove)

3 calories of crushed tomatoes in rich puree, (99.25 gram(s))


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