Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 506.8 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 11.4 g |
| Cholesterol | 163.7 mg |
| Sodium | 386.2 mg |
| Potassium | 915.1 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.2 g |
| Protein | 53.4 g |
| Vitamin A | 31.6 % | Vitamin B-12 | 113.8 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 11.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.2 % |
| Calcium | 7.7 % |
| Copper | 21.0 % |
| Folate | 23.2 % |
| Iron | 35.9 % |
| Magnesium | 20.5 % |
| Manganese | 22.3 % |
| Niacin | 82.1 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 51.7 % |
| Riboflavin | 41.6 % |
| Selenium | 88.6 % |
| Thiamin | 29.9 % |
| Zinc | 71.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Braised Lamb with Olives - Agnello alle Olive
View the full Braised Lamb with Olives - Agnello alle Olive Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Braised Lamb with Olives - Agnello alle Olive
335 calories of Lamb, Cubed, (250 grams)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
28 calories of White Wine, (41.67 mL)
15 calories of Chicken stock, home-prepared, (0.17 cup)
13 calories of Black Olives, (2 jumbo)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
Calories per serving of Braised Lamb with Olives - Agnello alle Olive
335 calories of Lamb, Cubed, (250 grams)
60 calories of Olive Oil, (0.50 tbsp)
36 calories of Flour, white, (0.08 cup)
28 calories of White Wine, (41.67 mL)
15 calories of Chicken stock, home-prepared, (0.17 cup)
13 calories of Black Olives, (2 jumbo)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
4 calories of Carrots, raw, (0.17 medium)
3 calories of Oregano, ground, (0.25 tbsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, (0.04 cup)
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