Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.7 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 503.0 mg |
| Potassium | 169.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 17.7 g |
| Protein | 0.8 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 32.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.8 % |
| Copper | 3.7 % |
| Folate | 5.0 % |
| Iron | 6.0 % |
| Magnesium | 3.1 % |
| Manganese | 7.4 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.6 % |
| Selenium | 0.9 % |
| Thiamin | 1.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauerkraut Salad
View the full Sauerkraut Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauerkraut Salad
61 calories of Granulated Sugar, (0.08 cup)
11 calories of Sauerkraut, (0.40 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery seed, (0.10 tsp)
1 calories of Cider Vinegar, (0.30 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Pimiento, stemmed and peeled, (0.90 tsp)
Calories per serving of Sauerkraut Salad
61 calories of Granulated Sugar, (0.08 cup)
11 calories of Sauerkraut, (0.40 cup)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Celery seed, (0.10 tsp)
1 calories of Cider Vinegar, (0.30 tbsp)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
0 calories of Pimiento, stemmed and peeled, (0.90 tsp)
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