Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.8 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 53.1 mg |
| Potassium | 433.2 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.2 g |
| Protein | 1.6 g |
| Vitamin A | 174.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 4.9 % |
| Copper | 8.7 % |
| Folate | 3.9 % |
| Iron | 5.4 % |
| Magnesium | 6.9 % |
| Manganese | 13.8 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.1 % |
| Selenium | 0.5 % |
| Thiamin | 3.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian-style Carrot Raisin Salad
View the full Asian-style Carrot Raisin Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian-style Carrot Raisin Salad
116 calories of Sesame Oil, (0.06 cup)
65 calories of Raisins, golden seedless, (0.13 cup, packed)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Cider Vinegar, (0.13 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
Calories per serving of Asian-style Carrot Raisin Salad
116 calories of Sesame Oil, (0.06 cup)
65 calories of Raisins, golden seedless, (0.13 cup, packed)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
7 calories of Sesame Seeds, (0.13 tbsp)
4 calories of Cider Vinegar, (0.13 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Sucralose (like Splenda), (1 tsp)
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