Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 229.4
Total Fat 4.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.3 g
Cholesterol 73.5 mg
Sodium 393.7 mg
Potassium 305.9 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.2 g
Sugars 4.7 g
Protein 28.1 g
Vitamin A 2.6 %
Vitamin B-12 7.6 %
Vitamin B-6 31.6 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.6 %
Copper 3.3 %
Folate 3.0 %
Iron 6.5 %
Magnesium 8.7 %
Manganese 4.3 %
Niacin 65.7 %
Pantothenic Acid 9.7 %
Phosphorus 23.4 %
Riboflavin 7.9 %
Selenium 31.4 %
Thiamin 9.7 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Dijon

View the full Chicken Dijon Recipe & Instructions
Submitted by: MYSHELLE10
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Dijon

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

24 calories of Whole Wheat Flour, (0.06 cup)

16 calories of Honey, (0.25 tbsp)

11 calories of Grey Poupon Dijon Mustard, (2.25 tsp)


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