Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 321.9
Total Fat 16.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.2 g
Cholesterol 0.0 mg
Sodium 669.8 mg
Potassium 488.5 mg
Total Carbohydrate 38.4 g
Dietary Fiber 7.9 g
Sugars 6.6 g
Protein 8.7 g
Vitamin A 7.8 %
Vitamin B-12 0.8 %
Vitamin B-6 19.3 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 7.3 %
Copper 14.5 %
Folate 31.7 %
Iron 15.7 %
Magnesium 14.1 %
Manganese 54.8 %
Niacin 19.9 %
Pantothenic Acid 11.6 %
Phosphorus 15.7 %
Riboflavin 18.6 %
Selenium 27.5 %
Thiamin 22.0 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Grandwich (Juice Joint, DC recipe)

View the full The Grandwich (Juice Joint, DC recipe) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Grandwich (Juice Joint, DC recipe)

169 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice, large)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

70 calories of Nasoya Nayonaise, (2 tbsp)

8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick))

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

4 calories of Cucumber (with peel), (0.10 cucumber (8-1/4"))

2 calories of Alfalfa sprouts, (0.25 cup)


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