Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 111.9
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 96.1 mg
Potassium 563.4 mg
Total Carbohydrate 26.8 g
Dietary Fiber 5.8 g
Sugars 10.2 g
Protein 2.0 g
Vitamin A 224.9 %
Vitamin B-12 0.0 %
Vitamin B-6 12.9 %
Vitamin C 26.9 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.6 %
Copper 5.8 %
Folate 16.3 %
Iron 4.5 %
Magnesium 7.3 %
Manganese 15.8 %
Niacin 5.9 %
Pantothenic Acid 4.6 %
Phosphorus 5.8 %
Riboflavin 5.2 %
Selenium 0.9 %
Thiamin 8.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Beets, Carrot and Watermelon Juice

View the full Apple, Beets, Carrot and Watermelon Juice Recipe & Instructions
Submitted by: SPINMINN
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Beets, Carrot and Watermelon Juice

38 calories of Carrots, raw, (1.50 medium)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

18 calories of Beets, fresh, (0.50 beet (2" dia))

15 calories of Watermelon, (50 grams)


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