Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 129.0
Total Fat 7.2 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 159.0 mg
Potassium 85.0 mg
Total Carbohydrate 16.2 g
Dietary Fiber 2.1 g
Sugars 7.6 g
Protein 2.2 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 1.5 %
Copper 0.8 %
Folate 0.8 %
Iron 3.9 %
Magnesium 1.0 %
Manganese 2.1 %
Niacin 0.6 %
Pantothenic Acid 0.6 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.2 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cowboy Cavier

View the full Cowboy Cavier Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cowboy Cavier

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Green Giant White Shoepeg Corn, (0.06 cup)

13 calories of Bush's, Black Beans, (0.06 cup)

10 calories of Bush's Pinto Beans, (0.06 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.05 cup cherry tomatoes)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Cider Vinegar, (0.03 cup)


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