Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 37.4 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 471.4 mg |
Potassium | 152.0 mg |
Total Carbohydrate | 5.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.2 g |
Protein | 0.9 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 14.2 % |
Vitamin D | 0.0 % |
Vitamin E | 3.9 % |
Calcium | 2.0 % |
Copper | 3.5 % |
Folate | 2.3 % |
Iron | 1.8 % |
Magnesium | 2.1 % |
Manganese | 5.0 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.8 % |
Riboflavin | 1.2 % |
Selenium | 0.7 % |
Thiamin | 2.2 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tomato & Chilli Soup
View the full Spicy Tomato & Chilli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tomato & Chilli Soup
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Sunflower Oil, (0.25 1tsp)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of fresh red chilli, (0.25 serving)
0 calories of Salt, (0.25 dash)
Calories per serving of Spicy Tomato & Chilli Soup
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Sunflower Oil, (0.25 1tsp)
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
8 calories of Knorr Chicken Stock Cube, (0.25 serving)
0 calories of Pepper, black, (0.25 dash)
0 calories of fresh red chilli, (0.25 serving)
0 calories of Salt, (0.25 dash)
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