Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 52.6 mg |
| Potassium | 524.1 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 21.7 g |
| Protein | 3.1 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 0.6 % |
| Vitamin D | 12.5 % |
| Vitamin E | 16.7 % |
| Calcium | 18.4 % |
| Copper | 21.5 % |
| Folate | 1.1 % |
| Iron | 9.4 % |
| Magnesium | 14.7 % |
| Manganese | 22.2 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 16.7 % |
| Riboflavin | 7.2 % |
| Selenium | 1.7 % |
| Thiamin | 2.3 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sugar-Free, Dairy-Free Chocolate Pudding
View the full Sugar-Free, Dairy-Free Chocolate Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sugar-Free, Dairy-Free Chocolate Pudding
135 calories of Prunes, dried, (0.33 cup, pitted)
18 calories of Bob's Red Mill Arrowroot starch flour, (0.04 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
15 calories of Almond milk, Almond Dream unsweetened, (0.50 cup)
Calories per serving of Sugar-Free, Dairy-Free Chocolate Pudding
135 calories of Prunes, dried, (0.33 cup, pitted)
18 calories of Bob's Red Mill Arrowroot starch flour, (0.04 cup)
16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)
15 calories of Almond milk, Almond Dream unsweetened, (0.50 cup)
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