Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 150.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.0 mg
Potassium 311.4 mg
Total Carbohydrate 39.6 g
Dietary Fiber 3.0 g
Sugars 28.7 g
Protein 0.9 g
Vitamin A 6.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.0 %
Copper 6.2 %
Folate 0.4 %
Iron 2.2 %
Magnesium 4.5 %
Manganese 6.4 %
Niacin 4.0 %
Pantothenic Acid 1.8 %
Phosphorus 2.9 %
Riboflavin 4.8 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stewed prunes

View the full stewed prunes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stewed prunes

102 calories of Prunes, dried, (0.25 cup, pitted)

46 calories of Granulated Sugar, (0.06 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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