Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.4 mg |
| Potassium | 347.1 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 16.6 g |
| Protein | 1.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 23.2 % |
| Vitamin D | 4.2 % |
| Vitamin E | 3.2 % |
| Calcium | 8.0 % |
| Copper | 8.8 % |
| Folate | 1.6 % |
| Iron | 3.0 % |
| Magnesium | 6.5 % |
| Manganese | 16.2 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 4.1 % |
| Riboflavin | 4.8 % |
| Selenium | 0.5 % |
| Thiamin | 4.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prunes with Walnuts and Orange Sauce
View the full Prunes with Walnuts and Orange Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prunes with Walnuts and Orange Sauce
81 calories of Prunes, dried, (4 prune)
31 calories of Walnuts, (0.04 cup, chopped)
19 calories of Tropicana Orange Juice w/ Calcium and Vitamin D no pulp, (0.17 cup)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Whatburger, Sweet 'N Low, (0.17 serving)
Calories per serving of Prunes with Walnuts and Orange Sauce
81 calories of Prunes, dried, (4 prune)
31 calories of Walnuts, (0.04 cup, chopped)
19 calories of Tropicana Orange Juice w/ Calcium and Vitamin D no pulp, (0.17 cup)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Whatburger, Sweet 'N Low, (0.17 serving)
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