Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 123.4
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 14.3 mg
Sodium 633.4 mg
Potassium 757.7 mg
Total Carbohydrate 18.7 g
Dietary Fiber 4.3 g
Sugars 5.4 g
Protein 10.2 g
Vitamin A 51.3 %
Vitamin B-12 2.5 %
Vitamin B-6 18.0 %
Vitamin C 47.5 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 6.8 %
Copper 13.7 %
Folate 14.2 %
Iron 16.2 %
Magnesium 13.5 %
Manganese 26.9 %
Niacin 23.6 %
Pantothenic Acid 7.2 %
Phosphorus 14.4 %
Riboflavin 9.3 %
Selenium 8.5 %
Thiamin 7.6 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kris's Homemade Chicken Vegetable Soup

View the full Kris's Homemade Chicken Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kris's Homemade Chicken Vegetable Soup

46 calories of Beans, white, (0.15 cup)

29 calories of Chicken Breast (cooked), no skin, roasted, (0.10 breast, bone and skin removed)

27 calories of Tomato Sauce, (0.35 cup)

9 calories of Red Wine, (0.10 glass (3.5 fl oz))

5 calories of Carrots, raw, (0.10 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)

3 calories of Canned Tomatoes, (0.10 can)

2 calories of Celery, raw, (0.10 cup, diced)

1 calories of Spinach, fresh, (0.20 cup)

1 calories of Chicken Broth, (0.10 can (10.75 oz))

0 calories of Garlic, (0.10 tsp)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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