Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 707.3 mg |
| Potassium | 392.0 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.4 g |
| Protein | 29.9 g |
| Vitamin A | 56.8 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 36.5 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.2 % |
| Copper | 4.4 % |
| Folate | 13.2 % |
| Iron | 11.5 % |
| Magnesium | 11.4 % |
| Manganese | 15.8 % |
| Niacin | 73.4 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 26.9 % |
| Riboflavin | 7.7 % |
| Selenium | 38.2 % |
| Thiamin | 14.2 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Joni's Chicken Curry Rice
View the full Joni's Chicken Curry Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Joni's Chicken Curry Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
92 calories of White Rice, medium grain, (0.38 cup)
69 calories of S & B Golden Curry Mix, (0.63 serving)
6 calories of Baby Carrots, raw, (18.75 grams)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
Calories per serving of Joni's Chicken Curry Rice
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
92 calories of White Rice, medium grain, (0.38 cup)
69 calories of S & B Golden Curry Mix, (0.63 serving)
6 calories of Baby Carrots, raw, (18.75 grams)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Onions, dehydrated flakes, (0.13 tbsp)
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