Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 73.0 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 6.6 mg |
Sodium | 617.0 mg |
Potassium | 270.4 mg |
Total Carbohydrate | 7.8 g |
Dietary Fiber | 0.2 g |
Sugars | 0.6 g |
Protein | 1.6 g |
Vitamin A | 4.0 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 2.5 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.2 % |
Copper | 8.6 % |
Folate | 6.1 % |
Iron | 5.4 % |
Magnesium | 1.8 % |
Manganese | 20.1 % |
Niacin | 19.5 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 10.6 % |
Riboflavin | 5.3 % |
Selenium | 9.8 % |
Thiamin | 5.0 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in noodle and rice
View the full noodle and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of noodle and rice
32 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.40 serving)
21 calories of White Rice, long grain, cooked, (0.10 cup)
14 calories of Egg Noodles, enriched, (0.10 cup)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
Calories per serving of noodle and rice
32 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.40 serving)
21 calories of White Rice, long grain, cooked, (0.10 cup)
14 calories of Egg Noodles, enriched, (0.10 cup)
6 calories of Chicken Broth, (0.60 cup (8 fl oz))
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