Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 1.6 mg |
| Sodium | 66.6 mg |
| Potassium | 160.6 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.7 g |
| Protein | 4.6 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 2.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.1 % |
| Copper | 3.7 % |
| Folate | 12.7 % |
| Iron | 7.1 % |
| Magnesium | 3.7 % |
| Manganese | 11.7 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.1 % |
| Riboflavin | 17.1 % |
| Selenium | 16.3 % |
| Thiamin | 14.2 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta and Zucchini Fritters
View the full Feta and Zucchini Fritters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta and Zucchini Fritters
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
57 calories of Olive Oil, (0.03 cup)
11 calories of Athenos Low Fat Feta Cheese, (0.03 cup)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
6 calories of Zucchini, (0.20 cup, sliced)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Feta and Zucchini Fritters
74 calories of Wheat flour, white, bread, enriched, (0.15 cup)
57 calories of Olive Oil, (0.03 cup)
11 calories of Athenos Low Fat Feta Cheese, (0.03 cup)
7 calories of Egg substitute, liquid (Egg Beaters), (0.05 cup)
6 calories of Zucchini, (0.20 cup, sliced)
2 calories of Onions, raw, (0.03 cup, chopped)
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