Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.2 | Total Fat | 8.0 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 5.0 mg |
| Sodium | 725.7 mg |
| Potassium | 416.9 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.3 g |
| Protein | 2.9 g |
| Vitamin A | 24.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 30.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 3.0 % |
| Copper | 7.4 % |
| Folate | 6.9 % |
| Iron | 6.3 % |
| Magnesium | 5.6 % |
| Manganese | 13.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.3 % |
| Selenium | 1.3 % |
| Thiamin | 7.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh tomato & feta salad
View the full Fresh tomato & feta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh tomato & feta salad
53 calories of Oil and Vinegar Salad Dressing, (0.75 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
20 calories of President Crumbled Feta: Mediterranean Herbs, (0.25 oz)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Fresh tomato & feta salad
53 calories of Oil and Vinegar Salad Dressing, (0.75 tbsp)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
20 calories of President Crumbled Feta: Mediterranean Herbs, (0.25 oz)
3 calories of Pepper, black, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (0.25 tsp)
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