Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.0
Total Fat 15.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.5 g
Cholesterol 79.7 mg
Sodium 121.2 mg
Potassium 238.7 mg
Total Carbohydrate 13.9 g
Dietary Fiber 3.0 g
Sugars 1.8 g
Protein 7.0 g
Vitamin A 3.0 %
Vitamin B-12 3.1 %
Vitamin B-6 10.5 %
Vitamin C 15.7 %
Vitamin D 2.4 %
Vitamin E 17.8 %
Calcium 6.1 %
Copper 21.4 %
Folate 13.8 %
Iron 10.6 %
Magnesium 10.8 %
Manganese 71.6 %
Niacin 5.5 %
Pantothenic Acid 5.0 %
Phosphorus 12.0 %
Riboflavin 10.3 %
Selenium 12.8 %
Thiamin 15.3 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom and Hazelnut Loaf

View the full Mushroom and Hazelnut Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom and Hazelnut Loaf

134 calories of Hazelnuts, (0.75 oz)

37 calories of White Bread, (0.50 oz)

27 calories of Egg, fresh, whole, raw, (0.38 large)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

0 calories of mixed dry herb, (0.25 tsp)


No nutrition or calorie comments found.