Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 209.1
Total Fat 10.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.2 g
Cholesterol 88.2 mg
Sodium 351.9 mg
Potassium 305.0 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.4 g
Sugars 2.3 g
Protein 17.6 g
Vitamin A 5.8 %
Vitamin B-12 14.4 %
Vitamin B-6 8.7 %
Vitamin C 7.0 %
Vitamin D 1.1 %
Vitamin E 3.9 %
Calcium 3.3 %
Copper 5.6 %
Folate 5.8 %
Iron 13.3 %
Magnesium 5.1 %
Manganese 8.4 %
Niacin 13.9 %
Pantothenic Acid 3.5 %
Phosphorus 10.2 %
Riboflavin 11.9 %
Selenium 15.9 %
Thiamin 9.2 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Beef Meatloaf

View the full Turkey Beef Meatloaf Recipe & Instructions
Submitted by: KIMTRAYLOR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Beef Meatloaf

97 calories of Ground beef, extra lean (15% fat) pan broiled, (1.33 oz)

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Tomato Paste, (0.08 can (6 oz))

5 calories of Onions, raw, (0.08 cup, chopped)


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