Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.9 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 108.4 mg |
| Sodium | 485.8 mg |
| Potassium | 494.8 mg |
| Total Carbohydrate | 5.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.7 g |
| Protein | 37.8 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 38.7 % |
| Vitamin C | 22.5 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.6 % |
| Calcium | 28.6 % |
| Copper | 3.4 % |
| Folate | 8.4 % |
| Iron | 8.1 % |
| Magnesium | 12.9 % |
| Manganese | 1.4 % |
| Niacin | 71.5 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 45.4 % |
| Riboflavin | 20.0 % |
| Selenium | 40.3 % |
| Thiamin | 7.7 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken and Chilis
View the full Baked Chicken and Chilis Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken and Chilis
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
89 calories of Gouda Cheese, (25 grams)
25 calories of Milk, 1%, (0.25 cup)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
7 calories of Green Chili Peppers, canned, (0.25 cup)
0 calories of Chicken Broth or Bouillon, (5 grams)
Calories per serving of Baked Chicken and Chilis
151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)
89 calories of Gouda Cheese, (25 grams)
25 calories of Milk, 1%, (0.25 cup)
15 calories of Sour Cream, reduced fat, (0.75 tbsp)
7 calories of Green Chili Peppers, canned, (0.25 cup)
0 calories of Chicken Broth or Bouillon, (5 grams)
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