Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 108.9
Total Fat 7.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 16.7 mg
Sodium 211.5 mg
Potassium 121.3 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.6 g
Sugars 5.1 g
Protein 3.3 g
Vitamin A 7.4 %
Vitamin B-12 5.3 %
Vitamin B-6 10.1 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 10.1 %
Copper 1.9 %
Folate 2.5 %
Iron 1.7 %
Magnesium 3.3 %
Manganese 2.4 %
Niacin 1.8 %
Pantothenic Acid 3.6 %
Phosphorus 7.4 %
Riboflavin 10.4 %
Selenium 4.2 %
Thiamin 6.4 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Watermelon Salad with Feta and Mint

View the full Watermelon Salad with Feta and Mint Recipe & Instructions
Submitted by: REBECCAANN08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Watermelon Salad with Feta and Mint

51 calories of Feta Cheese, (0.13 cup, crumbled)

30 calories of Olive Oil, (0.25 tbsp)

23 calories of Watermelon, (0.50 cup, balls)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Lime Juice, (0.13 fl oz)


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