Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 323.7
Total Fat 20.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.5 g
Cholesterol 65.8 mg
Sodium 1,020.5 mg
Potassium 774.7 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.5 g
Sugars 2.4 g
Protein 24.6 g
Vitamin A 128.1 %
Vitamin B-12 9.6 %
Vitamin B-6 33.4 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 5.7 %
Copper 7.1 %
Folate 7.8 %
Iron 8.3 %
Magnesium 9.8 %
Manganese 11.9 %
Niacin 31.2 %
Pantothenic Acid 11.1 %
Phosphorus 27.2 %
Riboflavin 20.6 %
Selenium 50.6 %
Thiamin 65.7 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Pork and Cabbage

View the full Spicy Pork and Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Pork and Cabbage

210 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.25 lb)

72 calories of Olive Oil, (0.60 tbsp)

20 calories of Carrots, raw, (0.80 medium)

10 calories of Red Ripe Tomatoes, (0.40 medium whole (2-3/5" dia))

4 calories of Garlic, (1 cloves)

4 calories of Cabbage, fresh, (0.20 cup, shredded)

2 calories of Garlic powder, (0.20 tsp)

1 calories of Pepper, black, (0.20 tsp)

1 calories of Onions, raw, (0.20 slice, medium (1/8" thick))

0 calories of Salt, (0.40 tsp)

0 calories of Ground Cayanne Pepper, (0.20 tsp)


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