Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 403.1
Total Fat 11.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.5 g
Cholesterol 26.6 mg
Sodium 1,598.1 mg
Potassium 462.7 mg
Total Carbohydrate 48.1 g
Dietary Fiber 9.8 g
Sugars 1.9 g
Protein 25.5 g
Vitamin A 15.7 %
Vitamin B-12 0.0 %
Vitamin B-6 40.1 %
Vitamin C 27.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 24.0 %
Copper 16.1 %
Folate 29.3 %
Iron 28.2 %
Magnesium 13.1 %
Manganese 51.4 %
Niacin 2.8 %
Pantothenic Acid 6.2 %
Phosphorus 15.7 %
Riboflavin 4.9 %
Selenium 6.8 %
Thiamin 5.2 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cold Shrimp Chickpea Salad

View the full Cold Shrimp Chickpea Salad Recipe & Instructions
Submitted by: ASWAILS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Shrimp Chickpea Salad

191 calories of Chickpeas (garbanzo beans), (0.67 cup)

74 calories of Tillamook Pepper Jack Cheese, (0.67 oz)

66 calories of Edamame shelled frozen, (0.33 cup)

37 calories of shrimp boiled, 1 medium, (5.33 serving)

13 calories of Kraft miracle whip regular, (0.33 tbsp)

10 calories of Red Ripe Tomatoes, (0.33 cup cherry tomatoes)

5 calories of Onion (raw), chopped, (1.33 tbsp)

5 calories of Brown Cow Cream Top Yogurt Plain, (0.04 serving)

1 calories of Celery, raw, (0.33 stalk, small (5" long))

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Kosher Salt, (0.33 tsp)

0 calories of Italian seasoning, (0.33 tsp)

0 calories of crushed red pepper, (0.17 tsp)


No nutrition or calorie comments found.