Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 85.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 3.3 mg |
Sodium | 186.3 mg |
Potassium | 123.4 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 2.5 g |
Sugars | 0.2 g |
Protein | 4.1 g |
Vitamin A | 8.9 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 8.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 3.6 % |
Copper | 7.7 % |
Folate | 11.1 % |
Iron | 6.6 % |
Magnesium | 5.0 % |
Manganese | 19.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 6.9 % |
Riboflavin | 3.2 % |
Selenium | 2.7 % |
Thiamin | 1.8 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thyme & Goat Cheese Hummus
View the full Thyme & Goat Cheese Hummus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thyme & Goat Cheese Hummus
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
19 calories of Goat Cheese, Soft, (0.25 oz)
2 calories of Garlic, (0.38 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Thyme, ground, (0.13 tsp)
Calories per serving of Thyme & Goat Cheese Hummus
63 calories of Chickpeas (garbanzo beans), (0.22 cup)
19 calories of Goat Cheese, Soft, (0.25 oz)
2 calories of Garlic, (0.38 tsp)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Spinach, fresh, (0.13 cup)
1 calories of Thyme, ground, (0.13 tsp)
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