Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.3 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 19.0 mg |
| Potassium | 379.8 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 1.8 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.5 % |
| Copper | 4.6 % |
| Folate | 5.1 % |
| Iron | 5.0 % |
| Magnesium | 4.4 % |
| Manganese | 12.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.5 % |
| Selenium | 0.7 % |
| Thiamin | 3.6 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Retro Mid-Century Tomato, Cucumber, Onion Salad
View the full Retro Mid-Century Tomato, Cucumber, Onion Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Retro Mid-Century Tomato, Cucumber, Onion Salad
14 calories of Onions, raw, (0.25 large)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Yellow Tomato Whole, (0.25 serving)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Basil, (3.75 leaves)
Calories per serving of Retro Mid-Century Tomato, Cucumber, Onion Salad
14 calories of Onions, raw, (0.25 large)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
8 calories of Yellow Tomato Whole, (0.25 serving)
5 calories of Cucumber (with peel), (0.13 cucumber (8-1/4"))
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Basil, (3.75 leaves)
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