Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 82.8
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 2.0 mg
Sodium 226.0 mg
Potassium 105.9 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.6 g
Sugars 0.0 g
Protein 4.0 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 14.3 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.4 %
Copper 5.3 %
Folate 10.1 %
Iron 4.6 %
Magnesium 4.7 %
Manganese 18.1 %
Niacin 0.5 %
Pantothenic Acid 1.9 %
Phosphorus 7.4 %
Riboflavin 1.7 %
Selenium 3.3 %
Thiamin 1.2 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peper & cheese Gabaza Beans

View the full Peper & cheese Gabaza Beans Recipe & Instructions
Submitted by: FURNASV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peper & cheese Gabaza Beans

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)


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