Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.0 mg |
| Sodium | 226.0 mg |
| Potassium | 105.9 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.0 g |
| Protein | 4.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.4 % |
| Copper | 5.3 % |
| Folate | 10.1 % |
| Iron | 4.6 % |
| Magnesium | 4.7 % |
| Manganese | 18.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 7.4 % |
| Riboflavin | 1.7 % |
| Selenium | 3.3 % |
| Thiamin | 1.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peper & cheese Gabaza Beans
View the full Peper & cheese Gabaza Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peper & cheese Gabaza Beans
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
Calories per serving of Peper & cheese Gabaza Beans
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
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