Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 477.9 | Total Fat | 27.1 g |
|---|---|
| Saturated Fat | 11.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 90.5 mg |
| Sodium | 462.1 mg |
| Potassium | 772.5 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 8.7 g |
| Sugars | 1.0 g |
| Protein | 42.2 g |
| Vitamin A | 53.7 % | Vitamin B-12 | 16.1 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 47.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 58.1 % |
| Copper | 10.0 % |
| Folate | 23.0 % |
| Iron | 10.9 % |
| Magnesium | 15.5 % |
| Manganese | 23.3 % |
| Niacin | 46.9 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 59.5 % |
| Riboflavin | 26.4 % |
| Selenium | 36.7 % |
| Thiamin | 14.2 % |
| Zinc | 21.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avacado with (left over chicken) salad
View the full Avacado with (left over chicken) salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avacado with (left over chicken) salad
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
140 calories of Avacado, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
6 calories of Romaine Lettuce (salad), (4 inner leaf)
Calories per serving of Avacado with (left over chicken) salad
216 calories of Mozzarella Cheese, part skim milk, (3 oz)
140 calories of Avacado, (0.50 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
6 calories of Romaine Lettuce (salad), (4 inner leaf)
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LBBROCK195
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