Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 93.7
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 782.3 mg
Potassium 1,156.1 mg
Total Carbohydrate 16.8 g
Dietary Fiber 5.3 g
Sugars 9.0 g
Protein 6.0 g
Vitamin A 324.4 %
Vitamin B-12 0.0 %
Vitamin B-6 38.2 %
Vitamin C 262.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 37.1 %
Copper 8.9 %
Folate 61.1 %
Iron 17.3 %
Magnesium 22.5 %
Manganese 37.9 %
Niacin 10.9 %
Pantothenic Acid 4.4 %
Phosphorus 17.5 %
Riboflavin 16.8 %
Selenium 2.9 %
Thiamin 12.6 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Bok Choi and Zucchini

View the full Balsamic Bok Choi and Zucchini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Bok Choi and Zucchini

44 calories of Cabbage, chinese (pak-choi), raw, (0.40 head)

24 calories of Ken's Steak House Marinade: Balsamic & Roasted Onion, (1.60 tbsp)

17 calories of Zucchini, (0.60 cup, sliced)

9 calories of Onions, raw, (0.20 cup, sliced)


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