Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.7 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 32.0 mg |
| Sodium | 1,144.0 mg |
| Potassium | 943.8 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 10.1 g |
| Sugars | 6.8 g |
| Protein | 17.6 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 39.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 6.6 % |
| Copper | 11.9 % |
| Folate | 8.4 % |
| Iron | 25.8 % |
| Magnesium | 9.3 % |
| Manganese | 16.8 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.7 % |
| Riboflavin | 8.1 % |
| Selenium | 5.2 % |
| Thiamin | 4.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in home made Turkey chili
View the full home made Turkey chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of home made Turkey chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
64 calories of Bush's Pinto Beans, (0.40 cup)
42 calories of Tomato Paste, (0.30 can (6 oz))
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
7 calories of Chili powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of home made Turkey chili
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
64 calories of Bush's Pinto Beans, (0.40 cup)
42 calories of Tomato Paste, (0.30 can (6 oz))
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
7 calories of Chili powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Salt, (0.10 tsp)
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