Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.0
Total Fat 4.2 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 43.7 mg
Sodium 156.9 mg
Potassium 103.0 mg
Total Carbohydrate 28.1 g
Dietary Fiber 1.8 g
Sugars 8.5 g
Protein 7.1 g
Vitamin A 3.4 %
Vitamin B-12 4.5 %
Vitamin B-6 3.8 %
Vitamin C 0.2 %
Vitamin D 2.9 %
Vitamin E 1.6 %
Calcium 3.8 %
Copper 2.7 %
Folate 3.2 %
Iron 3.6 %
Magnesium 5.2 %
Manganese 24.0 %
Niacin 4.2 %
Pantothenic Acid 3.2 %
Phosphorus 10.0 %
Riboflavin 7.4 %
Selenium 19.5 %
Thiamin 4.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German Cottage Cheese Snails

View the full German Cottage Cheese Snails Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Cottage Cheese Snails

44 calories of Plain white flour (UK), (12.50 g)

42 calories of Flour, whole grain, (12.50 grams)

29 calories of Granulated Sugar, (7.50 grams)

24 calories of Butter, salted, (3.33 grams)

15 calories of Cottage Cheese, 1% Milkfat, (20.83 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Aldi Instant Vanilla Pudding Mix, (4.17 gram(s))

0 calories of Yeast, bakers, (1 grams)


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