Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 693.2 mg |
| Potassium | 173.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.2 g |
| Protein | 11.8 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 4.1 % |
| Folate | 2.8 % |
| Iron | 7.5 % |
| Magnesium | 3.9 % |
| Manganese | 10.5 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.1 % |
| Selenium | 7.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Turkey Soup
View the full Easy Turkey Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Turkey Soup
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
35 calories of Barley, pearled, raw, (0.05 cup)
24 calories of Ore-Ida Potatoe Obrien with onion and peppers, (0.30 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
Calories per serving of Easy Turkey Soup
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
35 calories of Barley, pearled, raw, (0.05 cup)
24 calories of Ore-Ida Potatoe Obrien with onion and peppers, (0.30 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
6 calories of Swanson Chicken Broth 99% Fat Free, (0.60 cup)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)
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