Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.1 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 1.9 mg |
| Sodium | 154.6 mg |
| Potassium | 94.6 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 4.1 g |
| Protein | 10.6 g |
| Vitamin A | 28.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 2.4 % |
| Copper | 1.3 % |
| Folate | 37.7 % |
| Iron | 13.7 % |
| Magnesium | 3.4 % |
| Manganese | 8.4 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 16.8 % |
| Selenium | 0.3 % |
| Thiamin | 36.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shape Magazine Easy Baked Pasta
View the full Shape Magazine Easy Baked Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shape Magazine Easy Baked Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
19 calories of Olive Oil, (0.16 tbsp)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
16 calories of Kraft Fat Free cheddar cheese, (0.09 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of Shape Magazine Easy Baked Pasta
180 calories of Whole Wheat Penne (dry), (2 oz)
19 calories of Olive Oil, (0.16 tbsp)
19 calories of Del Monte Diced Tomatoes, No Salt Added, (0.38 cup)
16 calories of Kraft Fat Free cheddar cheese, (0.09 cup)
3 calories of Spinach, fresh, (0.50 cup)
2 calories of Oregano, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
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