Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 59.8 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 648.1 mg |
Potassium | 174.9 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 1.9 g |
Sugars | 0.6 g |
Protein | 3.6 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.0 % |
Copper | 3.3 % |
Folate | 6.5 % |
Iron | 5.7 % |
Magnesium | 4.0 % |
Manganese | 7.2 % |
Niacin | 1.9 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.1 % |
Riboflavin | 2.5 % |
Selenium | 0.7 % |
Thiamin | 4.1 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bok Choy & Bean Soup
View the full Bok Choy & Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bok Choy & Bean Soup
31 calories of Beans, white, (0.10 cup)
13 calories of Dreamfields low carb penne rigate, (0.05 cup)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
4 calories of Green Giant Cut Green Beans, can, (0.10 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Bok Choy, raw-shreaded, (0.20 cup)
Calories per serving of Bok Choy & Bean Soup
31 calories of Beans, white, (0.10 cup)
13 calories of Dreamfields low carb penne rigate, (0.05 cup)
9 calories of Chicken Broth or Bouillon, (0.40 cup (8 fl oz))
4 calories of Green Giant Cut Green Beans, can, (0.10 cup)
3 calories of Onions, raw, (0.10 small)
2 calories of Bok Choy, raw-shreaded, (0.20 cup)
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