Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 94.3 mg |
| Potassium | 42.9 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 24.4 g |
| Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.2 % |
| Copper | 0.5 % |
| Folate | 2.5 % |
| Iron | 12.5 % |
| Magnesium | 1.2 % |
| Manganese | 3.3 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Meatballs
View the full Low Sodium Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Meatballs
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
60 calories of 93% Lean Ground Beef, (1.33 oz)
18 calories of 4C Salt Free Bread Crumbs, (5 gram(s))
3 calories of Egg white, large, (0.17 serving)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
Calories per serving of Low Sodium Meatballs
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
60 calories of 93% Lean Ground Beef, (1.33 oz)
18 calories of 4C Salt Free Bread Crumbs, (5 gram(s))
3 calories of Egg white, large, (0.17 serving)
1 calories of Spinach, fresh, (0.17 cup)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Parsley, dried, (0.17 tsp)
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