Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 90.9 mg |
| Potassium | 135.3 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.6 g |
| Protein | 1.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 47.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.5 % |
| Copper | 2.2 % |
| Folate | 6.7 % |
| Iron | 2.7 % |
| Magnesium | 3.0 % |
| Manganese | 5.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.7 % |
| Selenium | 0.6 % |
| Thiamin | 2.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Hot Corn
View the full Sweet & Hot Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Hot Corn
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Yellow Peppers (bell peppers), (1 strips)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)
Calories per serving of Sweet & Hot Corn
34 calories of Yellow Sweet Corn, Canned, (0.20 can (12 oz) yields)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Yellow Peppers (bell peppers), (1 strips)
1 calories of Jalapeno Peppers, (0.03 cup, sliced)
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