Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,422.5
Total Fat 81.4 g
Saturated Fat 41.0 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 24.8 g
Cholesterol 1,392.2 mg
Sodium 1,827.0 mg
Potassium 2,124.3 mg
Total Carbohydrate 59.3 g
Dietary Fiber 12.3 g
Sugars 10.4 g
Protein 123.3 g
Vitamin A 137.6 %
Vitamin B-12 73.3 %
Vitamin B-6 68.0 %
Vitamin C 634.7 %
Vitamin D 68.3 %
Vitamin E 24.1 %
Calcium 133.6 %
Copper 50.0 %
Folate 82.5 %
Iron 48.3 %
Magnesium 38.9 %
Manganese 53.8 %
Niacin 50.7 %
Pantothenic Acid 65.9 %
Phosphorus 164.2 %
Riboflavin 164.9 %
Selenium 186.5 %
Thiamin 55.3 %
Zinc 69.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom Frittata

View the full Mushroom Frittata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom Frittata

432 calories of Mozzarella Cheese, part skim milk, (6 oz)

418 calories of Egg, fresh, whole, raw, (5 extra large)

204 calories of Butter, salted, (2 tbsp)

111 calories of Peas, frozen, (1 cup)

102 calories of Egg white, large, (6 serving)

61 calories of Onions, raw, (1 cup, chopped)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

31 calories of Mushrooms, fresh, (2 cup pieces)


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