Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 265.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 76.1 mg |
| Sodium | 344.7 mg |
| Potassium | 358.9 mg |
| Total Carbohydrate | 5.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 28.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 3.2 % |
| Calcium | 2.2 % |
| Copper | 3.0 % |
| Folate | 1.6 % |
| Iron | 6.5 % |
| Magnesium | 10.0 % |
| Manganese | 13.2 % |
| Niacin | 66.4 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 24.0 % |
| Riboflavin | 7.5 % |
| Selenium | 30.2 % |
| Thiamin | 5.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Breasts with Red Wine and Mustard Sauce
View the full Chicken Breasts with Red Wine and Mustard Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Breasts with Red Wine and Mustard Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Red Wine, (1.30 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of whole onion, raw (1 onion), (0.25 serving)
21 calories of Flour - White (Serving = 1 tablespoon), (0.75 serving)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Thyme, fresh, (1 tsp)
Calories per serving of Chicken Breasts with Red Wine and Mustard Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
33 calories of Red Wine, (1.30 fl oz)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
25 calories of whole onion, raw (1 onion), (0.25 serving)
21 calories of Flour - White (Serving = 1 tablespoon), (0.75 serving)
3 calories of Chicken Broth or Bouillon, (0.13 cup (8 fl oz))
3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)
1 calories of Thyme, fresh, (1 tsp)
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