Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.1 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.2 mg |
| Sodium | 78.0 mg |
| Potassium | 151.3 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.7 g |
| Protein | 3.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.7 % |
| Vitamin D | 3.2 % |
| Vitamin E | 0.2 % |
| Calcium | 12.1 % |
| Copper | 0.8 % |
| Folate | 1.7 % |
| Iron | 0.3 % |
| Magnesium | 3.0 % |
| Manganese | 0.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.4 % |
| Riboflavin | 8.8 % |
| Selenium | 3.5 % |
| Thiamin | 1.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat/Low cal Lassi( Yogurt drink)
View the full Low fat/Low cal Lassi( Yogurt drink) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat/Low cal Lassi( Yogurt drink)
31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))
10 calories of Milk, 1%, (0.10 cup)
0 calories of Nutrasweet Equal packet, (1.60 packet)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (0.40 cup (8 fl oz))
Calories per serving of Low fat/Low cal Lassi( Yogurt drink)
31 calories of Yogurt, plain, low fat, (0.20 cup (8 fl oz))
10 calories of Milk, 1%, (0.10 cup)
0 calories of Nutrasweet Equal packet, (1.60 packet)
0 calories of Salt, (0.20 dash)
0 calories of Water, tap, (0.40 cup (8 fl oz))
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