Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 13.9 mg |
| Sodium | 894.4 mg |
| Potassium | 428.4 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 8.1 g |
| Sugars | 5.8 g |
| Protein | 12.9 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 54.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.3 % |
| Copper | 11.8 % |
| Folate | 21.6 % |
| Iron | 14.4 % |
| Magnesium | 23.5 % |
| Manganese | 75.0 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 24.0 % |
| Riboflavin | 9.2 % |
| Selenium | 15.4 % |
| Thiamin | 19.8 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taco Rice Bowl
View the full Taco Rice Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taco Rice Bowl
124 calories of Brown Rice, medium grain, (0.57 cup)
66 calories of Beans, black, (0.29 cup)
34 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.14 ounce(s))
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
2 calories of Lawry's Taco Seasoning, (0.29 tsp)
Calories per serving of Taco Rice Bowl
124 calories of Brown Rice, medium grain, (0.57 cup)
66 calories of Beans, black, (0.29 cup)
34 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1.14 ounce(s))
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
9 calories of Onions, raw, (0.14 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.14 cup, chopped)
2 calories of Lawry's Taco Seasoning, (0.29 tsp)
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