Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 91.4 mg |
| Sodium | 742.7 mg |
| Potassium | 1,015.6 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 8.2 g |
| Sugars | 5.4 g |
| Protein | 31.5 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 200.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 12.4 % |
| Copper | 3.6 % |
| Folate | 20.2 % |
| Iron | 26.4 % |
| Magnesium | 10.1 % |
| Manganese | 30.5 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.6 % |
| Selenium | 2.4 % |
| Thiamin | 8.2 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Cabbage - Turkey
View the full Stuffed Cabbage - Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Cabbage - Turkey
183 calories of Turkey, Ground turkey, 93% lean, (4.57 oz)
44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))
31 calories of Brown Rice, medium grain, (0.14 cup)
21 calories of V8 Vegetable Juice, Low Sodium, (3.43 oz)
15 calories of Saurkraut, (0.57 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Egg White, large, (0.29 serving)
5 calories of Green Bell Pepper - 1 large pepper, (0.14 serving)
Calories per serving of Stuffed Cabbage - Turkey
183 calories of Turkey, Ground turkey, 93% lean, (4.57 oz)
44 calories of Cabbage, fresh, (0.14 head, large (about 7" dia))
31 calories of Brown Rice, medium grain, (0.14 cup)
21 calories of V8 Vegetable Juice, Low Sodium, (3.43 oz)
15 calories of Saurkraut, (0.57 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Egg White, large, (0.29 serving)
5 calories of Green Bell Pepper - 1 large pepper, (0.14 serving)
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