Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 250.5
Total Fat 1.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 996.7 mg
Potassium 650.8 mg
Total Carbohydrate 50.2 g
Dietary Fiber 13.9 g
Sugars 3.8 g
Protein 11.9 g
Vitamin A 338.5 %
Vitamin B-12 0.0 %
Vitamin B-6 19.2 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 9.3 %
Copper 22.3 %
Folate 26.5 %
Iron 22.9 %
Magnesium 13.5 %
Manganese 59.2 %
Niacin 8.0 %
Pantothenic Acid 10.4 %
Phosphorus 19.7 %
Riboflavin 17.0 %
Selenium 24.0 %
Thiamin 13.4 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Braised Kidney Beans & Sweet Potatoes

View the full Braised Kidney Beans & Sweet Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Braised Kidney Beans & Sweet Potatoes

83 calories of Beans, red kidney, (0.38 cup)

70 calories of Sweet potato, (0.50 cup, cubes)

29 calories of Mushrooms, canned, (0.50 cup)

19 calories of Imagine Organic Vegetable Broth, (0.63 cup)

14 calories of Onions, raw, (0.25 large)

9 calories of Carrots, raw, (0.19 cup, grated)

8 calories of Bell Pepper (Green) 1 Med, Raw, (0.25 serving)

6 calories of Garlic, (1.25 clove)

5 calories of Ginger, ground, (0.25 tbsp)

4 calories of Muir Glen Organic Tomato Paste, (0.25 tbsp)

3 calories of Pepper, black, (0.50 tsp)

2 calories of Chili powder, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)


No nutrition or calorie comments found.