Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 51.5
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 13.6 mg
Sodium 557.3 mg
Potassium 220.0 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.6 g
Sugars 0.7 g
Protein 4.2 g
Vitamin A 21.5 %
Vitamin B-12 1.0 %
Vitamin B-6 8.1 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.3 %
Copper 3.6 %
Folate 4.7 %
Iron 3.0 %
Magnesium 4.3 %
Manganese 5.5 %
Niacin 7.0 %
Pantothenic Acid 3.3 %
Phosphorus 4.6 %
Riboflavin 3.4 %
Selenium 4.0 %
Thiamin 3.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Theresa's Mexican Chicken Soup

View the full Theresa's Mexican Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Theresa's Mexican Chicken Soup

20 calories of Chicken Thigh, (0.40 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Baked Potato (baked potatoes), (0.05 potato (2-1/3" x 4-3/4"))

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

5 calories of Knorr Chicken Bouillon, (0.90 tsp)

3 calories of Carrots, raw, (0.05 cup, chopped)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Chili powder, (0.10 tbsp)

2 calories of Cumin powder, (0.10 tbsp)

2 calories of Onion (Yellow), 1 med, raw, (0.05 serving)

2 calories of green bell pepper - one medium pepper, seeded, (0.05 serving)

1 calories of Garlic (1 clove), (0.25 serving)

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Water, tap, (12.80 fl oz)


No nutrition or calorie comments found.