Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 146.7
Total Fat 3.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 33.4 mg
Sodium 655.4 mg
Potassium 348.0 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.5 g
Sugars 4.7 g
Protein 13.2 g
Vitamin A 56.8 %
Vitamin B-12 2.0 %
Vitamin B-6 12.8 %
Vitamin C 25.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 3.5 %
Copper 7.9 %
Folate 6.3 %
Iron 7.0 %
Magnesium 6.7 %
Manganese 6.1 %
Niacin 26.6 %
Pantothenic Acid 5.0 %
Phosphorus 12.9 %
Riboflavin 14.2 %
Selenium 12.0 %
Thiamin 9.3 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Chicken Soup

View the full Salsa Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Chicken Soup

58 calories of Chicken stock, home-prepared, (0.67 cup)

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

18 calories of La Victoria Thick 'N Chunky Salsa, Medium, (4.67 tbsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


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