Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 99.8 mg |
| Sodium | 478.8 mg |
| Potassium | 488.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.2 g |
| Sugars | 5.8 g |
| Protein | 40.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 47.5 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 6.0 % |
| Copper | 4.0 % |
| Folate | 2.3 % |
| Iron | 8.2 % |
| Magnesium | 13.1 % |
| Manganese | 2.9 % |
| Niacin | 95.3 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 36.2 % |
| Riboflavin | 12.2 % |
| Selenium | 44.2 % |
| Thiamin | 8.7 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freezer Buttermilk Herb Chicken MrldCtyGrl
View the full Freezer Buttermilk Herb Chicken MrldCtyGrl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freezer Buttermilk Herb Chicken MrldCtyGrl
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
16 calories of Honey, (0.25 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Freezer Buttermilk Herb Chicken MrldCtyGrl
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
16 calories of Honey, (0.25 tbsp)
13 calories of Buttermilk, lowfat, (0.13 cup)
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
1 calories of Rosemary, (0.25 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Sage, ground, (0.06 tsp)
0 calories of Marjoram, dried, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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