Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 277.9
Total Fat 12.4 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 3.0 g
Cholesterol 37.5 mg
Sodium 507.2 mg
Potassium 142.1 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.1 g
Sugars 4.3 g
Protein 19.7 g
Vitamin A 18.5 %
Vitamin B-12 10.9 %
Vitamin B-6 2.6 %
Vitamin C 3.4 %
Vitamin D 1.7 %
Vitamin E 2.1 %
Calcium 42.4 %
Copper 1.6 %
Folate 7.5 %
Iron 11.0 %
Magnesium 4.7 %
Manganese 1.6 %
Niacin 0.6 %
Pantothenic Acid 3.5 %
Phosphorus 28.2 %
Riboflavin 20.7 %
Selenium 24.8 %
Thiamin 2.9 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barb's Lazy Lasagna

View the full Barb's Lazy Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barb's Lazy Lasagna

79 calories of Ricotta Cheese, part skim milk, (0.23 cup)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

62 calories of Hodgson Mill Organic Lasagna with Milled Flaxseed, (0.58 oz)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Bertolli Vidalia Onion With Roasted Garlic, (0.10 cup)

18 calories of Bertolli Olive Oil & Garlic (5 servings), (0.10 cup)

5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)

3 calories of Spray oil [Pam extra virgin olive oil]1/8tsp=.5gm=1/2 sec spray, (0.67 serving)

1 calories of Parsley, dried, (0.17 tbsp)


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