Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.3 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 50.8 mg |
| Sodium | 817.0 mg |
| Potassium | 367.2 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.2 g |
| Protein | 26.3 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.2 % |
| Vitamin E | 6.5 % |
| Calcium | 12.6 % |
| Copper | 8.3 % |
| Folate | 11.9 % |
| Iron | 12.4 % |
| Magnesium | 7.1 % |
| Manganese | 15.5 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 19.9 % |
| Riboflavin | 14.0 % |
| Selenium | 23.8 % |
| Thiamin | 9.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna casserole
View the full Lasagna casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna casserole
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
62 calories of Cottage Cheese, 1% Milkfat, (0.38 cup (not packed))
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
Calories per serving of Lasagna casserole
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
62 calories of Cottage Cheese, 1% Milkfat, (0.38 cup (not packed))
54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)
49 calories of Macaroni, enriched, (0.25 cup elbow shaped)
27 calories of Cheddar Cheese, (0.06 cup, shredded)
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