Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 8.9 mg |
| Potassium | 237.3 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.0 g |
| Protein | 1.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 20.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.8 % |
| Calcium | 4.3 % |
| Copper | 2.1 % |
| Folate | 4.5 % |
| Iron | 5.7 % |
| Magnesium | 3.4 % |
| Manganese | 10.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.0 % |
| Riboflavin | 1.3 % |
| Selenium | 0.8 % |
| Thiamin | 1.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cole Slaw
View the full Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cole Slaw
77 calories of Canola Oil, (0.04 cup)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Celery seed, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Distilled white vinegar, (0.08 serving)
0 calories of Splenda Sugar Substitute, (0.17 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.17 serving)
Calories per serving of Cole Slaw
77 calories of Canola Oil, (0.04 cup)
9 calories of Cabbage, fresh, (0.50 cup, shredded)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Celery seed, (0.17 tbsp)
3 calories of Pepper, black, (0.17 tbsp)
0 calories of Distilled white vinegar, (0.08 serving)
0 calories of Splenda Sugar Substitute, (0.17 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.17 serving)
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