Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 346.7
Total Fat 17.8 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 84.7 mg
Sodium 456.0 mg
Potassium 86.5 mg
Total Carbohydrate 33.5 g
Dietary Fiber 1.4 g
Sugars 2.2 g
Protein 15.4 g
Vitamin A 11.9 %
Vitamin B-12 6.9 %
Vitamin B-6 2.1 %
Vitamin C 0.7 %
Vitamin D 1.4 %
Vitamin E 3.0 %
Calcium 32.7 %
Copper 0.7 %
Folate 2.1 %
Iron 1.8 %
Magnesium 2.7 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 2.9 %
Phosphorus 14.9 %
Riboflavin 10.4 %
Selenium 8.8 %
Thiamin 1.6 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Patti LaBelle's Over the Rainbow Mac and Cheese


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Patti LaBelle's Over the Rainbow Mac and Cheese

135 calories of Barilla Elbow Macaroni, (1.33 oz)

54 calories of Velveeta Cheese Product, (0.67 oz)

53 calories of Half and Half Cream, (0.17 cup)

38 calories of Cheddar Cheese, (0.33 oz)

18 calories of Monterey Cheese, (0.17 oz)

18 calories of Muenster Cheese, (0.17 oz)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Safflower Oil, oleic, (0.08 tbsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of McCormick Season All, (0.02 tsp)


No nutrition or calorie comments found.