Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 323.2
Total Fat 10.9 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 60.0 mg
Sodium 565.2 mg
Potassium 541.3 mg
Total Carbohydrate 31.5 g
Dietary Fiber 10.0 g
Sugars 0.1 g
Protein 28.0 g
Vitamin A 13.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.3 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 30.9 %
Copper 15.6 %
Folate 45.8 %
Iron 21.9 %
Magnesium 19.3 %
Manganese 33.2 %
Niacin 4.5 %
Pantothenic Acid 3.7 %
Phosphorus 18.0 %
Riboflavin 6.0 %
Selenium 7.1 %
Thiamin 17.5 %
Zinc 8.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fast Ground Turkey Chili with Beans and Tomatoes

View the full Fast Ground Turkey Chili with Beans and Tomatoes Recipe & Instructions
Submitted by: HALOGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fast Ground Turkey Chili with Beans and Tomatoes

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)

75 calories of Beans, pinto, (54.88 grams)

72 calories of Beans, black, (54.88 grams)

7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Chili powder, (0.13 tbsp)

1 calories of Garlic, (0.25 cloves)

1 calories of Cumin seed, (0.13 tsp)


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