Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.2 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 60.0 mg |
| Sodium | 565.2 mg |
| Potassium | 541.3 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 0.1 g |
| Protein | 28.0 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 30.9 % |
| Copper | 15.6 % |
| Folate | 45.8 % |
| Iron | 21.9 % |
| Magnesium | 19.3 % |
| Manganese | 33.2 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 18.0 % |
| Riboflavin | 6.0 % |
| Selenium | 7.1 % |
| Thiamin | 17.5 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Ground Turkey Chili with Beans and Tomatoes
View the full Fast Ground Turkey Chili with Beans and Tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Ground Turkey Chili with Beans and Tomatoes
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
75 calories of Beans, pinto, (54.88 grams)
72 calories of Beans, black, (54.88 grams)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Cumin seed, (0.13 tsp)
Calories per serving of Fast Ground Turkey Chili with Beans and Tomatoes
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)
75 calories of Beans, pinto, (54.88 grams)
72 calories of Beans, black, (54.88 grams)
7 calories of Tomatoes, red, ripe, canned, with green chilies, (0.19 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Chili powder, (0.13 tbsp)
1 calories of Garlic, (0.25 cloves)
1 calories of Cumin seed, (0.13 tsp)
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